July has been... let me just say it.  Miserable.  In Arizona, every afternoon it is over 100 degrees.  My mom and I had to quit running/biking in the morning after only a few days because, even that early in the morning, we were dripping in sweat.  The pool hardly helps because it is like jumping in a big bathtub.  It is warm!  Our car has terrible AC that takes forever to be cool and even then isn't really that cool.