Honestly, I can't believe it.  It's JUNE.  And seriously, a combo of way too many family birthdays + end-of-the-school-year stress + beginning-of-summer partying + vacation = not good for me.

  So now, with a new month beginning, so is a new lifestyle.  Here's a toast {of water} to lots of fruits and veggies, whole grains, no artificial sugars, rising to shine early, running/biking/brother's pull-up bars, and of course plenty of sunshine and sunscreen.  Can I do it?  Yes I can!  Sexy six-pack and nice tan here I come.